This is a general view of people that if you have desserts then you are gaining a lot of fats because they are the storehouse of fats. But what if you find ice creams to be very tempting and hard to resist? There is a solution for this also. Today many ice creams have been introduced that are fat free or are of reduced fats.
These days, each of the ice cream shop is introducing such ice creams using artificial sweeteners like the sugar free sweeteners. You can even go for such ice creams which are prepared excluding dairy products or use less quantity as dairy products are much fattening.
Most of the parlors recently have started to mention the nutrients amount in their menu list. This will help you to select an ice cream with less calories even if you do not have the knowledge about it. Hence you can savor your favorite ice cream flavor and yet stay slim and stay healthy.